The recommended order of food consumption for this week is:
Spicy Chicken Soup → Fish Jeon & Zucchini Jeon → Tteokgalbi → Grilled Croaker →
Bone Broth Rice Cake Soup → Namul → Soybean Paste Pork Bulgogi
(This order is beneficial for keeping food fresh.)
The same food items are labeled in the same color.
Can be Frozen*
*Foods that will be consumed after 2 days should be frozen
Bone Broth Rice Cake Soup (Broth, Beef, Rice Cake)
Spicy Chicken Soup (Soup, Chicken)
Tteokgalbi
Fish Jeon & Zucchini Jeon
Grilled Croaker
Soybean Paste Pork Bulgogi
Fully cooked food
Bone Broth Rice Cake Soup
Spicy Chicken Soup
Tteokgalbi
Fish Jeon & Zucchini Jeon
Namul
Grilled Croaker
Stir-fried Gochujang Anchovies
Bone Broth Rice Cake Soup
1. Add oil to a pan and stir-fry the thawed doenjang sauce pork bulgogi over high heat.
2. When the meat is almost cooked, add the vegetables and stir-fry once more over high heat.