The recommended order of food consumption for this week is:
Nutritious Sticky Rice, Lemongrass Chicken, Tuna Kimchi Stew,
Dried Pollock Bean Sprout Soup, Braised Half-Dried Pollock, Tteokgalbi, Bolognese
(This order is beneficial for keeping food fresh.)
The same food items are labeled in the same color.
Can be Frozen*
*Foods that will be consumed after 2 days should be frozen
Dried Pollock Bean Sprout Soup
Braised Half-Dried Pollock
Lemongrass Chicken
Tteokgalbi
Tuna Kimchi Stew
Bolognese (Sauce)
Nutritious Sticky Rice*Portion into smaller servings and freeze for later use.
Fully cooked food
Dried Pollock Bean Sprout Soup
Braised Half-Dried Pollock
Lemongrass Chicken
Tteokgalbi
Tuna Kimchi Stew: While heating, add tuna. This dish is fully cooked.
Bolognese: Warm the sauce and cook the pasta noodles according to package directions. Enjoy!
Nutritious Sticky Rice
Cucumber Kimchi