The recommended order of food consumption for this week is as follows:
Clam Spinach Soup, Mapo Tofu, Squid Gochujang Stew, Grilled Croaker,
Whole Chicken Stew, Soybean Paste Seasoned Pork Neck, Pear Extract Onion Bulgogi.
(This order is beneficial for keeping food fresh.)

Can be Frozen*

*Foods that will be consumed after 2 days should be frozen

Clam Spinach Soup
Squid Gochujang Stew
Grilled Croaker
Pear Extract Onion Bulgogi (Bulgogi)
Soybean Paste Seasoned Pork Neck (Pork)
Whole Chicken Stew (Chicken, Sauce)

Fully cooked food

Clam Spinach Soup
Squid Gochujang Stew
Grilled Croaker
Mapo Tofu
Braised Black Beans

Whole Chicken Stew

1. Blanch the chicken, cut into bite-sized pieces, in boiling water.
2. Add the blanched chicken and the prepared broth to a pot and simmer for 20 minutes.
3. Add the vegetables and continue to simmer.
4. Dip the well-cooked chicken and potatoes into a sauce made with spicy mustard, chives, and ponzu sauce.
5. You can also add a bowl of rice to the remaining broth and enjoy it as porridge.

Pear Extract Onion Bulgogi

1. Heat some oil in a pan and stir-fry the prepared onions.
2. Quickly stir-fry the marinated bulgogi with plenty of pear extract.

Soybean Paste Seasoned Pork Neck

1. Lightly oil a pan and grill the tender, marinated pork neck slices until golden brown.
2. Add the vegetables and stir-fry them together.
3. Overcooking will make the meat tough. Stir-fry over medium heat, then add the vegetables and quickly stir-fry over high heat.