The recommended order of food consumption for this week is:
Chicken Donburi, Bulgogi Stuffed Peppers, Grilled Spanish Mackerel,
Beef Stew, Pork Kimchi Stew, Perilla Seed, Mushroom & Potato Soup
(This order is beneficial for keeping food fresh.)
The same food items are labeled in the same color.
Can be Frozen*
*Foods that will be consumed after 2 days should be frozen
Pork Kimchi Stew
Chicken Donburi
Bulgogi Stuffed Peppers
Grilled Spanish Mackerel
Ready to Eat
Perilla Seed, Mushroom & Potato Soup
Pork Kimchi Stew
*Chicken Donburi
Beef Stew
*Bulgogi Stuffed Peppers
Grilled Spanish Mackerel
Fresh Kimchi
Soy-Braised Kabocha Squash with Nuts
*Please see below for reheating instructions for the ready to eat dishes.
*Ready To Eat
*Chicken Donburi: Pan-fry the chicken and serve with the prepared vegetables and sauce.
*Bulgogi Stuffed Peppers: Reheat in an air fryer or toaster oven for approximately 5–7 minutes.