The recommended order of food consumption for this week is:
Korean Steamed Egg, Mushrooms & Perilla Seed Soft Tofu Stew, Simmered Mackerel (JP-Style),
Beef and Broccoli Stir-Fry, Korean Meatballs, Beef Cabbage Soybean Paste Soup,
Spicy Stir-Fried Chicken, Citron Pork Bulgogi
(This order is beneficial for keeping food fresh.)
The same food items are labeled in the same color.
Can be Frozen*
*Foods that will be consumed after 2 days should be frozen
Beef Cabbage Soybean Paste Soup
Citron Pork Bulgogi (Pork)
Spicy Stir-Fried Chicken (Chicken, Sauce)
Korean Meatballs
Simmered Mackerel (JP-Style)
Ready to Eat
Beef Cabbage Soybean Paste Soup
Korean Meatballs
Mushrooms & Perilla Seed Soft Tofu Stew
Simmered Mackerel (JP-Style)
Beef and Broccoli Stir-Fry
Korean Steamed Egg
Citron Pork Bulgogi
1. Lightly coat a pan with oil. Add the onions and green onions and sauté to make onion-infused oil.
2. Add the pork marinated in yuzu sauce and stir-fry.
3. Add the remaining vegetables and stir-fry everything together.
Spicy Stir-Fried Chicken
1. Lightly coat a pan with oil and stir-fry the thawed chicken until it begins to cook.
2. Once the chicken is partially cooked, add the prepared sauce and sweet potatoes. Stir-fry everything together.
3. Add the vegetables from the vegetable pack and stir-fry once more until everything is cooked through.