The recommended order of food consumption for this week is:
Sweet Pumpkin Nutritious Rice, Grilled Gochujang Chicken, Seafood Samseon Jjajang Sauce,
Braised Cutlassfish, Beef Brisket Soybean Paste Stew,
Spicy Beef Radish Soup, Mushroom Burdock Root Bulgogi.
(This order is beneficial for keeping food fresh.)
The same food items are labeled in the same color.
Can be Frozen*
*Foods that will be consumed after 2 days should be frozen
Spicy Beef Radish Soup
Mushroom Burdock Root Bulgogi (Bulgogi)
Grilled Gochujang Chicken
Beef Brisket Soybean Paste Stew (Beef Brisket)
Braised Cutlassfish
Sweet Pumpkin Nutritious Rice
Fully cooked food
Spicy Beef Radish Soup
Seafood Samseon Jjajang Sauce
Grilled Gochujang Chicken
Beef Brisket Soybean Paste Stew: Once the stew comes to a boil, add the beef brisket and let it boil once more.
Braised Cutlassfish
Sweet Pumpkin Nutritious Rice
Tofu w/ Broccoli
Mushroom Burdock Root Bulgogi
1. Add oil to a pan and first stir-fry the burdock and bulgogi. When stir-frying, use chopsticks to separate and lightly toss the ingredients.
2. Once the meat is cooked, add the vegetables and mushrooms and stir-fry once more over high heat.